Metabolic Nutrition is a high dosage vitamin, mineral and trace element supplement designed to support cell function, promote detoxification, and provide nutritional cofactors for optimum health. All ingredients are water soluble and highly bio-available. Nutrients such as Vitamin D3, Folic Acid, and Vitamin B12, in the bio-active form methylcobalamin, were specifically selected because of high rates of deficiency due to modern lifestyle habits. The folic acid portion includes the active form 5-MTHF. This formula provides 400 IU of full spectrum tocopherols. The powerful antioxidant Polyphenol Quercetin is also included to help stabilize normal mast cell function. Metabolic Nutrition uses natural lemon and lime flavorings and can be taken with water. This formula is made to be a simple and affordable method of administering high levels of vitamins and trace minerals in a single serving.